We want you to get the care you deserve.
Transforming mental healthcare
We are two marriage and family therapists that have witnessed the lack of culturally responsive therapeutic services. Quite often there are services that are led by multilingual therapists, but more often than not are not part of the community they serve. R.I.C.E was created to fill a much needed gap of services that are informed by social justice and feminist movements and are responsive to the communities that we belong to. Our goal is to provide culturally responsive mental health services and empower our communities through the dissemination of resources that may continuously improve well-being.
Our services
Individual Therapy
Relational Therapy
Family Therapy
Consultation for Businesses
Individual therapy, also known as talk therapy or counseling, is a type of mental health treatment that focuses on helping individuals address and overcome personal challenges. At The R.I.C.E Clinic, we offer individual therapy services that are tailored to meet the unique needs and goals of each person. Our trained therapists provide a safe and supportive environment where clients can explore their thoughts and feelings, gain insight into their behaviors, and develop strategies to cope with stress, anxiety, depression, and other mental health concerns. Through the use of evidence-based techniques and personalized treatment plans, our therapists guide clients towards greater self-awareness, resilience, and overall well-being. Whether you are dealing with a specific issue or just need someone to talk to, individual therapy can provide the support and guidance needed to overcome obstacles and live a more fulfilling life.
The relationships we experience come in many shapes and forms. Marital, friendship, work, and many others. At The R.I.C.E Clinic, we offer relational therapy services that will help improve and strengthen your relationships. Through the use of evidence-based techniques and strategies, our therapists guide clients towards deeper understanding, empathy, and connection with the people in their lives. Whether you are dealing with issues related to trust, intimacy, or communication, our relational therapy services can help you build healthier, more satisfying relationships.
At The R.I.C.E Clinic, we offer family therapy services that can help families improve communication, resolve conflicts, and strengthen relationships. Our trained therapists work with families to identify patterns of behavior and communication that may be contributing to difficulties within the family. Through the use of evidence-based techniques and strategies, our therapists guide families towards finding solutions and making positive changes. Whether you are dealing with issues related to addiction, divorce, or a mental health diagnosis, family therapy can provide the support and guidance needed to navigate these challenges and build a stronger, healthier family.
At The R.I.C.E Clinic, we offer a unique service for businesses that want to prioritize the well-being of their employees and create a more inclusive workplace. Our Workplace Assessment program provides an in-depth evaluation of a company's policies, practices, and culture related to mental health and diversity, equity, and inclusion. Our team of experts works with businesses to identify strengths and areas for improvement, providing actionable recommendations that can enhance the overall well-being of employees and promote a more positive work environment. We use evidence-based assessments and metrics to measure the effectiveness of a company's current initiatives and identify areas where additional support is needed. Our Workplace Assessment program is designed to help businesses foster a culture of wellness and inclusivity, resulting in improved employee morale, increased productivity, and a healthier bottom line.
Getting started
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What are you looking for?
Click the “Start Intake” button and add any information that you feel will help us understand what you want support with during the therapy process.
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Personalized suggestions
After receiving your Intake information, we will review who from our team would best fit your needs.
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Pick the right therapist
Once you have received our suggestions, you can make a decision on if you’d like to proceed with the suggested therapist. Once that decision is made, we can move forward with setting up an initial appointment where we would describe what the rest of the process would look like for you.
FAQs
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Mental health treatment can provide individuals with valuable tools and coping strategies to manage and overcome emotional challenges. Through therapy, individuals can gain a deeper understanding of their thoughts, feelings, and behaviors, facilitating personal growth and self-awareness. Additionally, mental health treatment can foster healthier relationships, improved communication, and enhanced overall well-being.
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In your first session, you can expect a warm and welcoming environment where you can freely express your concerns. The therapist will likely ask questions about your background, current struggles, and goals, establishing a foundation for a therapeutic relationship. You may also receive an overview of the therapeutic process and discuss potential treatment approaches tailored your specific needs.
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Individuals exhibit unique characteristics and experiences, and as such, the required number of therapy sessions varies per person. Certain treatment models suggest that a discernible improvement in one's life may become apparent after an average of approximately 10 therapy sessions.
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Anyone you think would be an asset to the support that you will be receiving in session. This includes friends, family members, pets, or even inanimate objects.